Heather with Kailo Nutrition has really helped me change my eating habits and lose weight. Her meals that she makes for me as my personal chef are really good and very healthy at the same time. To date I have lost 30 pounds and I am averaging losing 5-8 pounds per month. And the best part about Heather’s program is that it costs about what I was spending going out to eat anyways, so it works within my budget.