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Individual Nutrition Counseling

During one-on-one nutrition counseling, Heather will work with your food preferences, schedule, and individual health concerns. Discover a nutrition intervention that makes the most sense for you and let us demonstrate how delicious healthy can taste.

How Counseling Works?

1. Set short- and long-term goals in Nutrition Assessment, listing perceived strengths and potential barriers.
2. Review successes and set backs in follow-up sessions; revise short-term goals and tactics as necessary.
3.Continue iterative process, learning how to leverage successes and adjust/reset from challenges.

In Person

353 6th Avenue South Jax Beach

Telehealth

HIPPA-Compliant Video Comfort of your home

All memberships include:

  • Unlimited text / email support between visits
  • Access to Practice Better Client Portal
  • Document (recipes, nutrition plans, labs etc.)
  • Autonomous booking / cancellation
  • Food  journal tracking
  • Short- and long-term goal tracking
  • Telehealth Video Chat
  • Tasks and reminder notifications

Taste Life

initial Nutrition AssessmenT

90-Minutes: $175

  • Past and current medical history
  • Lab results
  • Procedures, surgeries, hospital visits
  • Experience with past nutrition/diet plans
  • Symptoms
  • Sleep habits
  • Stress Management
  • Exercise/Activity
  • Energy
  • Mental Health
  • Food/meal preferences
  • Food preferences
  • Grocery and cooking routine preferences
  • Short-and long-term goals

Monthly membership plan

Please choose one of the options below:

3-Month

$159 / month

  • 5, 45-minute visits
  • 1 month meal plan

6-Month

$139 / month

  • 9, 45-minute visits
  • 2-month meal plan
  • 90-min. grocery tour

12-Month

$119 / month

  • 16, 45-minute visits
  • 3-month meal plan
  • 90-min. grocery tour

15-min

Discovery Call

Want a custom service?

  • 60-Minute Grocery Store Tour: $40/person
  • 60-Minute Custom Cooking Demo: $90 + Food
  • 60-Minute Nutrition Education Workshop: $90
  • Monthly Meal Plan: $25/month
  • Personal Chef Service: $300/~20 meals + food