Seasonal Butternut Squash & Black Bean Chili
1 medium onion, diced
2-3 large sweet potatoes/yams, peeled & large chopped
1 medium butternut squash, peeled & large chopped
1/2 cup water/veggie broth + 2 cups water/veggie broth
3-4 garlic cloves, minced
1-2 Tbsp. Chili powder
1 Tbsp. cumin
2, 15 oz. cans of black beans, drained and rinsed
2 cups diced tomatoes
Juice of 1 lime
Salt to taste
Heat pan and saute onion, sweet potato, and butternut squash with 1/2 cup water/broth for about 4 minutes. Add seasonings +2 cups water/broth and simmer for 10 minutes. Add beans , tomatoes, lime juice, & stir in cilantro. Top with avocado and serve by itself or over brown rice.
For opportunities to learn more about how to prepare familiar foods in new ways and explore new foods, please check out the Community Events!