Northeast Florida Culinary Nutrition Course: Desserts

Join Registered Dietitian, Heather Borders, and Chef Lisa Franzino as they discuss the relationship between food, nutrition, and health.

Each class will include cooking demonstration of three recipes and provide practical culinary tips that anyone can use any day of the week.

End with a meal tasting of the dishes prepared during the class, exploring new flavors and foods that will move everyone closer to their individual health goals.

 

Sweet Endings with Plant-Based Desserts

Monday, March 27, 6:30 PM- 8:30 PM


Sweet Endings with Plant-Based Desserts is the last of four classes in the Northeast Florida Plant-Based Culinary Nutrition course.

In this fun and interactive 2-hour class, you’ll discover divine dairy-free options that will address your persistent sweet tooth! Show off to your friends and family how living a healthy lifestyle doesn’t mean living without life’s sweet pleasures. The class includes recipes, resources, and meal tasting to help make 2017 a healthy success! 

Chef Lisa will lead a culinary demonstration to include dishes that are unique, practical, and move you closer to reaching your health goals. As you enjoy samples of each meal prepared, Registered Dietitian, Heather Borders, will provide resources to help you include the healthiest versions of desserts into your daily life! 


 

Where
High Tide Yoga; 353 6th Ave S, Jacksonville Beach, FL 32250

Cost
$69 (Single Class), $229 (all 4 classes)

Culinary Nutrition Course Schedule
Monday, March 6
Beans, Greens, & Grains

Monday, March 13
Sauces, Dips, & Dressings

Monday, March 20
Demystifying Tempeh & Tofu

Monday, March 27
Sweet Endings with Plant-Based Desserts

All classes are from 6:30 PM- 8:30 PM

NOTE:

To allow enough time for shopping and ensure we purchase an appropriate amount of food, registration is required the Thursday prior to class. 


If you have questions about this program or would like to inquire about private culinary nutrition instruction, please email Heather or call 904.588.2770.