Lifestyle Reset for Healthy Beginnings
New Year Culinary Nutrition Package
A new year calls for new beginnings! Join Registered Dietitian,Heather Borders, and chef, Lisa Franzino on this culinary nutrition boot camp adventure to kick off 2017.
The New Year Nutrition Boot Camp Package includes the following:
(1) 90-minute Nutrition Assessment (one-on-one)
One-on-one counseling session is designed to develop a personalized nutrition game plan to help you reach your individual health goals.
(1) Month Meal Plan/Recipes
Receive recipes for breakfast, lunch, dinner, & snacks. Easily generate a weekly grocery list to help you save money & waste less.
(1) 2-hour Grocery Store Tour (small group)
Shop with confidence! At the intersection of food, nutrition, and practical culinary ideas, this tour will highlight convenient, yet healthy foods to keep you on path to reaching your health goals.
(4) Culinary Nutrition & Demonstration Classes (2 hours X 4)
Join others to understand the connection between dietary choice, health, and quality of life. Each class is a balanced combination of nutrition education and practical culinary instruction.
Total Price: $399
Please contact Heather Borders with any questions.
(904) 588-2770 | Heather@KailoNutrition.com