Brussel Sprouts Tomatoe Radish

Long-standing habits are tough to break, even when your health demands attention.

Kailo Nutrition is an engaging approach to nutrition that combines traditional nutrition counseling with practical culinary instruction

Gain confidence and know-how to make sustainable and meaningful lifestyle choices which contribute to making healthy happen

Heather BordersMeet Heather Borders

Astronaut trainer turned medical device manager, Heather’s personal experience with addressing high cholesterol through diet drove her to better understand nutrition’s role in preventing and reversing disease. As a Registered Dietitian, she offers counseling and programs that combine nutrition education with practical culinary instruction for sustainable lifestyle change.

Learn more about Heather »