Brussel Sprouts Tomatoe Radish

Culinary Nutrition


Kailo Nutrition offers culinary nutrition programs that empower people to improve their health and quality of life, make more informed lifestyle choices, and achieve their personal health goals. 

Heather BordersMeet Heather Borders

Astronaut trainer turned medical device manager, Heather’s personal experience with addressing high cholesterol through diet drove her to better understand nutrition’s role in preventing and reversing disease. As a Registered Dietitian, she offers counseling and programs that combine nutrition education with practical culinary instruction for sustainable lifestyle change.

Learn more about Heather »            

"I have learned so much in this class. Heather’s enthusiasm was contagious. There are so many wonderful dishes that I now know how to prepare that I never would have thought before I could have made. The new foods were delicious."
Catherine G. – Kickstart Your Health